Self Care is Self Love in Action

Self Care is Self Love in Action

Self Love can seem nebulous. Self care is the outward expression of how much you love yourself. Bonus: 7 areas to look at when upleveling your self-care game. ...more

Life Coaching for Nurses ,Stress Management in Healthcare

August 30, 20244 min read

Gratitude Builds Resiliency

Gratitude Builds Resiliency

Gratitude is powerful! As a nurse, you can harness gratitude as your secret weapon to create resiliency against stress ...more

Life Coaching for Nurses ,Stress Management in Healthcare &Burnout in Healthcare

August 05, 20243 min read

Boundaries

Boundaries

Boundaries for Nurses: why they are important, how to create them and how to stand your ground. ...more

Life Coaching for Nurses ,Stress Management in Healthcare &Burnout in Healthcare

June 30, 20243 min read

Decision Fatigue

Decision Fatigue

Discover how decision fatigue affects nurses' ability to make sound judgments and learn practical strategies to combat it in this insightful blog. ...more

Life Coaching for Nurses ,Stress Management in Healthcare &Burnout in Healthcare

June 03, 20243 min read

Embracing Excellence Over Perfectionism in Nursing

Embracing Excellence Over Perfectionism in Nursing

Discover how prioritizing excellence over perfectionism empowers nurses to thrive in the dynamic and demanding healthcare environment. ...more

Life Coaching for Nurses ,Stress Management in Healthcare &Burnout in Healthcare

May 01, 20243 min read

Real Talk about Burnout

Real Talk about Burnout

You feel like your world is in chaos? Start here. Knowledge is powerful. ...more

Life Coaching for Nurses ,Stress Management in Healthcare &Burnout in Healthcare

March 27, 20245 min read