Gratitude Builds Resiliency
Gratitude is powerful! As a nurse, you can harness gratitude as your secret weapon to create resiliency against stress ...more
Life Coaching for Nurses ,Stress Management in Healthcare &Burnout in Healthcare
August 05, 2024•3 min read
Boundaries
Boundaries for Nurses: why they are important, how to create them and how to stand your ground. ...more
Life Coaching for Nurses ,Stress Management in Healthcare &Burnout in Healthcare
June 30, 2024•3 min read
Decision Fatigue
Discover how decision fatigue affects nurses' ability to make sound judgments and learn practical strategies to combat it in this insightful blog. ...more
Life Coaching for Nurses ,Stress Management in Healthcare &Burnout in Healthcare
June 03, 2024•3 min read
Embracing Excellence Over Perfectionism in Nursing
Discover how prioritizing excellence over perfectionism empowers nurses to thrive in the dynamic and demanding healthcare environment. ...more
Life Coaching for Nurses ,Stress Management in Healthcare &Burnout in Healthcare
May 01, 2024•3 min read
Real Talk about Burnout
You feel like your world is in chaos? Start here. Knowledge is powerful. ...more
Life Coaching for Nurses ,Stress Management in Healthcare &Burnout in Healthcare
March 27, 2024•5 min read
Stress Response Activation
When our stress response is activated we experience emotions we call anxiety or stress. Our body has sensations of rapid heart rate and tension. Is this normal? Can we get rid of it!? ...more
Life Coaching for Nurses ,Stress Management in Healthcare &Burnout in Healthcare
September 27, 2023•2 min read