Easy Stress Management
Discover 3 quick, science-backed steps to relieve stress fast. Learn how to calm your body, reset your mind, and prevent burnout in just minutes. ...more
Life Coaching for Nurses ,Stress Management in Healthcare
August 19, 2025•3 min read
Self Care is Self Love in Action
Self Love can seem nebulous. Self care is the outward expression of how much you love yourself. Bonus: 7 areas to look at when upleveling your self-care game. ...more
Life Coaching for Nurses ,Stress Management in Healthcare
August 30, 2024•4 min read
Gratitude Builds Resiliency
Gratitude is powerful! As a nurse, you can harness gratitude as your secret weapon to create resiliency against stress ...more
Life Coaching for Nurses ,Stress Management in Healthcare &Burnout in Healthcare
August 05, 2024•3 min read
Boundaries
Boundaries for Nurses: why they are important, how to create them and how to stand your ground. ...more
Life Coaching for Nurses ,Stress Management in Healthcare &Burnout in Healthcare
June 30, 2024•3 min read
Decision Fatigue
Discover how decision fatigue affects nurses' ability to make sound judgments and learn practical strategies to combat it in this insightful blog. ...more
Life Coaching for Nurses ,Stress Management in Healthcare &Burnout in Healthcare
June 03, 2024•3 min read
Embracing Excellence Over Perfectionism in Nursing
Discover how prioritizing excellence over perfectionism empowers nurses to thrive in the dynamic and demanding healthcare environment. ...more
Life Coaching for Nurses ,Stress Management in Healthcare &Burnout in Healthcare
May 01, 2024•3 min read